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Cheerleading and Eating Disorders
There is a limit to the physical attributes of all humans. There are few sports where the differences are more evident and public
By Chelsea Carey -
7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorter-distance option for kids, but these races are some that offer certain themes or unique spins to
By Emilia Benton -
4 Reasons Your Child Should Play Tennis
If your child isn't sure what sport looks most appealing, try taking them to your local tennis courts.
By Sarah Harris -
Long Distance Running Tips for Kids
Kids shouldn’t be worried about PRs and negative splits. Use these tips to get (and keep) your child in distance running.
By Angela Bekkala -
The Pros and Cons of Team and Individual Sports for Kids
With so many sports for kids to choose from, it's hard to know where your child will excel. Check out the pros and cons of playing
By Beth Swanson -
3 Knee-Strengthening Exercises for Basketball Players
Make sure your basketball players use these exercises to stay on the court and injury-free.
By BetterBraces.com -
14 Hilarious Memes That Perfectly Describe Back-to-School Time
The Internet never fails to capture our most relatable moments as parents, especially the struggle of back-to-school time.
By Nikki Chavanelle -
Speed and Agility Tips for Kids
What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)
By Beth Swanson -
7 Incredible Female Athletes All Kids Should Know
Paving pathways in their sport, these women are sure to inspire any young athlete!
By Natalie Hay -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick
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