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8 Benefits for Kids Who Play Football
Football has received its fair share of negative publicity, but that doesn't mean there aren't beneficial life lessons kids can re
By Hunter Hewitt -
The World Cup Game for End-of-Practice Fun
Need a fun soccer game for kids to play at the end of practice? The World Cup Game is a great way for youth soccer players to be r
By Ryan Wood -
The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges -
Basketball Drills to Make Your Kid a Lockdown Defender
These defensive basketball drills won’t get your kid big numbers on the stat sheet but you know what they say—defense wins champio
By Zac Hirschbeck -
6 Ways Yoga Can Help Your Kid Chill Out
In an age when kids spend most of their time inside staring at screens, yoga is a great way for them to be active and pick up skil
By Angela Bekkala -
10 Crazy Cool Sports Facts for Kids
Do you have a future athlete, sports statistician or coach on your hands? Blow their mind with these amazing facts!
By Beth Swanson -
5 Yoga Moves for Football Players
These top five yoga poses will help football players improve flexibility, breathing and focus.
By Nikki Chavanelle -
The Basics of Cheerleading Stunts
Learn the basic positions of cheerleading stunts and their roles.
By Kelly Fitzpatrick -
4 Simple Tennis Games for Kids
Don’t wear your little tennis player out with boring drills. Use these games to make practice a little more fun.
By Zac Hirschbeck -
10 Best Multivitamins for Teens in 2023
Looking for the best teen multivitamin? Read our comprehensive review of teen vitamins based on diet preference, activity level, p
By Rebecca Brunelle
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