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Hilarious and All-Too-Relatable PTA Tweets
Every parent just trying to make it through the day in one piece can get a giggle from these observations from the always-impressi
By Amy Flory -
7 Ways to Cut Down on Sugar in Your Kid's Diet
We asked a team of experts for their top tips for cutting back on sugar for kids and they delivered some really "sweet" advice.
By Sara Lindberg -
How to Make Family Fitness Fun
Struggling to keep the whole family moving and happy? We share tips on getting parents and kids active together.
By Beth Swanson -
Winter Sports for Kids Inside the Ice Rink
Whether or not you live somewhere with true winter weather, these ice rink sports are a great way for kids to embrace the season a
By Beth Swanson -
Active Ways to Celebrate the Holiday Season
You may be tempted to drop your regular fitness activities in favor of hibernating in front of the fire, but the holidays don't ha
By Kim Dinan -
Heart Healthy Workout for the Whole Family
Celebrate American Heart Month by trying this workout that the whole family can do to get heart rates thumping.
By Angela Bekkala -
12 Unique Puzzles to Challenge Growing Minds
Nothing builds a sense of accomplishment like overcoming a challenge!
By Natalie Hay -
Fun and Simple Ways to Practice Math at Home
Math doesn't have to be a headache! Use these helpful hints to help your kids connect with numbers.
By Natalie Hay -
Bicycle Safety Tips for Kids
A cherished pastime with inherent risk begs a foundation of safe practices.
By Natalie Nystrom -
Healthy Preschool and Kindergarten Lunch Ideas – For Lunches That Will Actually Get Eaten
Want to build a lunch for your child that they'll actually eat? Check out these tips and tricks from a registered dietition.
By Yaffi Lvova, RDN
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