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6 Reasons to Encourage Your Child to Run
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your chi
By Sharon Wilhelm -
7 Healthy Homemade Ice Cream Recipes Kids Will Love
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full
By Angela Bekkala -
The Freshest '90s Kids Movies
Throw it back to the '90s, the best decade for children’s movies there ever was—and probably ever will be.
By Nikki Chavanelle -
The Healthiest Convenience Foods at Grocery Stores
From breakfast to snacks to dinner on-the-go, these easy, healthy foods take the guesswork out of filling your grocery cart.
By Lisa Petty -
4 Fun Conditioning Drills for Youth Basketball Players
Conditioning is the foundation on which basketball performance is built. These basketball conditioning drills for kids combine fun
By Mackenzie Lobby Havey -
4 Dip Recipes to Trick Kids Into Liking Veggies
Getting kids to try vegetables is one thing. Getting them to actually like them is a whole other mountain to climb. We can help.
By Kimberly Truesdell -
7 Art-Themed YouTube Channels for Kids
From drawing and painting, to arts and crafts!
By Natalie Hay -
Teaching Kids About Sustainability
Helping the Planet Starts at Home
By Rashelle Brown -
Conditioning Exercises for Cheer
These cheer-specific exercises will increase your fitness level so you’ll be ready to cheer for all four quarters.
By Julie Anne Sommers -
14 Inspirational Books for Young Athletes
Help your future Olympian find the inspiration they need with these tales of professional athletes.
By Jen Retter
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