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How to Raise a Tough Athlete
Coaches can teach your kids athleticism and skills, but learning mental and physical toughness starts at home.
By Nikki Chavanelle -
Active Ways to Celebrate Earth Day With Your Kids
Earth Day is a great time to talk to your kids about the environmental issues plaguing the globe, and how small changes can have a
By Kim Dinan -
'90s Trends From We Wish Came Back Now
A list more exciting than a holographic Charizard!
By Natalie Hay -
How to Improve Your Child's Balance
Here are four fun exercises that can help your child improve his balance and learn to better master his body.
By Jason Sheridan -
5 Fun Playground Games to Keep the Whole Family Fit
Who says exercise has to be boring? Get your kids up and moving with these fun playground games from your childhood.
By Kimberly Truesdell -
13 Must-Do Camping Activities for Kids
There's plenty to do in the great outdoors, so encourage your kids to put down their phones and create their own adventures.
By Nikki Chavanelle -
4 Kids Fitness Classes to Burn Off Extra Energy
Fitness classes for kids are the perfect way to get in their recommended 60 minutes of daily exercise.
By Kimberly Truesdell -
5 Equipment-Free Camping Games the Whole Family Will Love
When you head out to camp this summer, leave the "stuff" behind and embrace the great outdoors with these games that are fun for a
By Beth Swanson -
Triathlon Training: Guide Your Child to Success
As a parent, you play a vital role in keeping your kids motivated as they prepare for a triathlon. Follow these tips to help makin
By Kenan Pala -
Strength Training for Young Tennis Players
Strength training and conditioning are becoming necessities in today's tennis game even for young kids.
By Scott Riewald
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