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4 Most Common Surgical Injuries in Youth Sports
Part of living an active lifestyle means there's always a risk of injury, but there are precautions athletes can take to lower tha
By Dr. Armin Tehrany -
Tech Tools to Keep Kids Fit
Combine your kid's love of technology with an active lifestyle using these tools.
By Scott Brown -
6 Protein-Packed Plant-Based Snacks Your Kids Will Love
Veggie snacks can be protein-packed and irresistibly delicious. These easy recipes prove it.
By Lisa Petty -
7 Cool Twists on Mac and Cheese For Kids
We're putting a few surprising spins on your family's favorite comfort food. Second helpings guaranteed.
By Joan Khalaf -
Keep Kids Moving All Year With Activity Jars
Next time your family is faced with an empty schedule, help them avoid boredom with Activity Jars.
By Beth Swanson -
The Best Holiday Movies for Kids
In the midst of the craziness that is the holiday season, a family movie night can be just the ticket to get a little peace on ear
By Lisa Petty -
Healthy Comfort Food Recipes Your Family Will Love
Fall and winter are prime time for comfort foods, and these irresistible recipes fit right in with your family’s balanced eating h
By Joan Khalaf -
Quick and Effective Bodyweight Workout for Parents
You don’t need hours to get in shape. This quick workout takes 30 minutes or less and can be done in the comfort of your own home.
By Angela Bekkala -
Thoughts Every Parent Has During Holiday Madness
Suddenly my kid can count to 100 when it comes to making their gift list. It's a Christmas miracle!
By Amy Flory -
5-Ingredient (or Less) Simple and Tasty Holiday Eats
Keep it quick and easy with these recipes that each call for just five ingredients or less.
By Angela Bekkala
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