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The Importance of Muscle Memory in Soccer
Since many athletes start playing soccer at such a young age, it’s important for parents and coaches to make sure players learn th
By CoachUp.com -
Myelin Sheath: The Science Behind Muscle Memory
Is muscle memory real, or just a cliché coaching phrase? Take a look at the science that proves practice makes perfect.
By Kenneth D. Taylor -
10 Reasons Your Kid Should Try a Triathlon
Why is triathlon the perfect sport for your kid? Let these 10 reasons persuade you.
By Elizabeth Grimsley -
8 Secretly Healthy Snack Recipes for Kids
The old adage "don't play with your food" doesn't apply here!
By Natalie Hay -
How to Plan a Family Camping Menu
Planning a crowd-pleasing menu for your family’s next camping trip is as easy as five simple steps.
By Jessica Sanders -
6 Indoor Softball Drills
Don't let cold weather keep you from practicing during the off-season. Try these indoor drills to work on fundamentals.
By Softball Spot -
How to Correctly Throw a Softball
The correct throwing motion is the most important thing a young softball player can master. Follow these steps to ensure they're b
By Melanie Clancy -
Youth Sports Participation By the Numbers
Youth athletes seem to dominate parks and gyms every weekend, but just how many are playing today?
By Beth Swanson -
5 Active Ways to Enjoy Nature This Fall
Whether you like to run, bike, camp or hike, these five ideas will inspire you stay active throughout the fall.
By Christina Scannapiego -
A Dance Parent's Survival Guide
You don't need to be a hip hop, ballet or jazz expert to survive your child's first year of dance class. Learn the lingo and what
By Fara Rosenzweig
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