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8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle -
How to Throw a Football Spiral
Everyone wants to play quarterback and a tight spiral is the key to becoming the team MVP.
By Nikki Chavanelle -
13 Hacks Every Sports Parent Needs To Know
Sports parents need to hustle from baseball practice to soccer games and beyond, and these hacks will help you do it like a pro.
By Beth Swanson -
Should Your Child Play Flag Football or Tackle Football?
There are plenty of sport options out there, but if your kid wants to play football, should he play tackle or flag?
By Hunter Hewitt -
7 Tips to Minimize Cheerleading Injuries
Whether your child is a beginner or an experienced cheerleader, there are plenty of ways to lower the risk of cheerleading injurie
By Amy Flory -
How to Improve Your Basketball Shooting Form
Unfortunately, shooting a basketball doesn't come naturally to everyone. This acronym can help anyone learn the skill.
By Hunter Hewitt -
7 Yoga Poses for Young Athletes
Youth athletics are getting increasingly competitive as children are starting to specialize in sports at younger ages. Help your c
By Angela Bekkala -
7 Behaviors Sports Parents Should Avoid
No kid wants their parent to be the one yelling at the coach or ref. Avoid these behaviors to keep sports fun for your kids.
By CoachUp.com -
Hockey 101: Positional Breakdown
Learn the basic roles and responsibilities of each hockey position to gain a better understanding of the game.
By Zac Hirschbeck -
How to Run an Efficient Baseball Practice
Make sure you're making the most of your time during baseball practice. Here's how to make sure you incorporate enough time for im
By Baseball Tutorials
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