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What to Look for in a Gymnastics Program
From certified coaches to properly maintained equipment, make sure you’re asking the right questions when looking for a gymnastics
By Angela Bekkala -
4 DIY Softball Bows
Help your little slugger show their personality and team spirit with one of these softball hairstyles.
By Jen Retter -
4 Kids Fitness Classes to Burn Off Extra Energy
Fitness classes for kids are the perfect way to get in their recommended 60 minutes of daily exercise.
By Kimberly Truesdell -
The Benefits of Sports for Girls
The benefits of sports, particularly for girls, reaches far beyond working up a sweat.
By Amy Flory -
The Raddest 80s Kids Movies
Take a seat and travel back with us to a time when Ferris Bueller ruled the school and the Karate Kid was still in fighting form.
By Nikki Chavanelle -
3 Drills for Volleyball Players
To gain balance, strength and core power, add these three drills into your routine.
By BetterBraces.com -
12 Arts and Crafts Ideas for Kids
Spark your child's creativity with one of these fun and easy arts and crafts projects.
By Scott Brown -
Triathlons for Kids
Whether you sign your kids up for their very own event or turn your race into a family affair, these nine events are just right fo
By Michelle Valenti -
10 Questions to Ask When Choosing a Summer Camp
Here are 10 questions to consider when evaluating the best program for you and your family.
By Kim Miller Ballerene -
How to Plan a Workout That’s Fun For the Whole Family
Trying to get the entire family moving? It’s time to ignore sets and reps and focus on fun and play.
By Sean Garner
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