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The Best Probiotics for Kids, Plus Expert Tips from a Dietitian
The best probiotics for kids can help your child’s digestion and gut health. We consulted with a registered dietitian to find the
By Yaffi Lvova, RDN -
Best Bike Trailer for Kids
These bike trailers will let your kids travel in style on your next family outdoor adventure.
By Olivia Jones -
Drill of the Week: Leg Swing Stretch for Kids
This week’s drill isn’t specific to a certain sport, but it’s a handy stretch that athletes of any sport will find useful.
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Select Sports vs. High School Sports
When it comes to your ACTIVEkids' teenage years, are they better off participating in select or high school sports?
By Melissa Flandreau -
10 Backyard Games to Keep Your Fourth of July Party Active
Need something to keep your guests entertained between the barbecue and fireworks show at your Fourth of July party? Try one of th
By Scott Brown -
A Day at Jedi Engineering Camp
Children learn STEM skills at the Play-Well Tek Lego Jedi Engineering Camp.
By Samantha Guzman -
5 Yoga Poses for Better Sleep
Whether you struggle to fall asleep after a busy day or your kids need a new bedtime routine, these yoga poses will help prepare a
By Angela Bekkala -
Swimming Techniques for Kids
Help your little swimmer improve in the pool by learning basic swimming strokes and techniques.
By Jen Retter -
4 Skills Kids Need to Stand Out During Basketball Tryouts
Use these basketball tips to help prepare for tryouts and to keep your skills sharp throughout the season.
By Coachup.com -
Myelin Sheath: The Science Behind Muscle Memory
Is muscle memory real, or just a cliché coaching phrase? Take a look at the science that proves practice makes perfect.
By Kenneth D. Taylor
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