165 results found for "Food and nutrition"
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The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
Healthy Back to School Lunchbox Ideas
If you are looking for something new, try these lunch ideas that can help you think outside of the box.
By Angela Bekkala -
The Benefits of Cooking with Kids
Teaching your kids how to cook is a lesson in culture, math and self-reliance.
By Amy Flory -
The Best Probiotics for Kids, Plus Expert Tips from a Dietitian
The best probiotics for kids can help your child’s digestion and gut health. We consulted with a registered dietitian to find the
By Yaffi Lvova, RDN -
4 Tips for Storing Your ACTIVEkid's Sports Equipment
With the changing of seasons comes the changing of the sports. Keep your kid's sports equipment organized with these tips.
By Kimberly Truesdell -
How to Keep Kids Cavity Free This Holiday Season
Four steps to teach your kids the basics of good dental hygiene.
By Vitacost -
Skill-Boosting After School Activities for Kids
Including both solo and group activities, these after school options can build confidence, teach discipline and so much more.
By Scott Brown -
Why Families Should Eat Dinner Together
Sitting around the dinner table comes with a host of surprising benefits.
By Jackie Veling -
10 Tips for Traveling with Kids
Traveling with your kids is a terrific way to bond and build great lifetime memories. All it requires is a little careful planning
By Jeff Adams -
Are Standing Desks the Answer to Childhood Obesity?
California couple aims to combat sedentary lifestyle by converting public school classrooms to have standing desks.
By Scott Brown
