142 results found for "Health for Kids"
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The Best and Worst States for Working Parents
Your zip code has a huge effect on your work-family life balance. Is your home state among the best? Or relegated among the worst?
By Nikki Chavanelle -
Run to Be a Better Youth Basketball Player
Running isn't just for endurance buffs. A bit of cardio and sprint training will boost just about any youth player's game.
By Mackenzie Lobby Havey -
We Tried Trail Running—Here's What Happened
This active mom took her kids off the beaten path for a new adventure—trail running.
By Beth Swanson -
The Best Snacks to Fuel Youth Athletes
Whether it is nourishing dishes for team potlucks, fun snacks for team camps, or fuel for competition, what you supply can make a
By Lori Nedescu, MS RD CSSD -
Fueling for Athletic Success
Youth athletes are always on the go and pushing their bodies to reach the next level of performance, so it’s crucial to fuel prope
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Tips to Avoid Injury During Volleyball Season
What athlete’s do off the court, before and after practice or a game, can help prevent aches and pains
By BetterBraces.com -
Drill of the Week: Dynamic Running Drill for Kids
This week's drills are?Hip Hurdles and Runner's Touch, running drills brought to you by?CoachUp.com.
By CoachUp.com -
10 Exercises for a Great Parent-and-Kid Workout
When there's no time to exercise on your own, round up your kids and complete these moves together for head-to-toe health.
By Angela Bekkala -
A Self-Care Guide for Parents
As a parent, you often feel the pressure to only focus on the needs of your family, but remembering to care for yourself is key to
By Sara Lindberg -
Alysia Montano Hopes to Inspire Daughter at 2016 Olympics
Olympic runner talks to ACTIVEkids.com about running while pregnant, parenthood and the 2016 Olympics.
By Scott Brown
