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Healthy Eating Tips for Family Vacations
It's easy to set aside healthy habits when you're on the road or at a theme park. Use these tips to keep the family on the right t
By Sharon Wilhelm -
Trick or Treat Workouts for the Whole Family
Don't be afraid to make it a healthy Halloween with these trick-or-treating activity tips.
By Angela Bekkala -
ACTIVE Ideas for Halloween Weekend
Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a healthy lifestyle into the festivities.
By Brian Kendall -
Music Movement Exercises to Get Your Kids ACTIVE
Introducing children to music at an early age can help them carry healthy habits into adulthood.
By Sue Parke -
How to Raise a Confident Daughter
How to raise your daughter's sense of self while curbing her feelings of self-doubt.
By Angela Bekkala -
Is My Child Ready for Team Sports?
Sports are a great way for kids to stay physically active. Ask yourself these five questions to determine if your child is ready f
By Angela Bekkala -
How to Keep Kids Cavity Free This Holiday Season
Four steps to teach your kids the basics of good dental hygiene.
By Vitacost -
Drill of the Week: Soccer Stop Turn for Kids
These drills are favorites amongst young players because they teach essential skills in a fun, fresh way.
By TheDrillbook.com -
Skill-Boosting After School Activities for Kids
Including both solo and group activities, these after school options can build confidence, teach discipline and so much more.
By Scott Brown -
Drill of the Week: Football Drill Defending the Deep Ball for Kids
This week's drill is defending the deep ball, a football drill brought to you by CoachUp.com.
By CoachUp.Com
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