38 results found for "Kids Food And Nutrition Tips "
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5 Hydration Tips for Active Kids
Do your active kids need 5 cups of water a day or 10? Find out with this helpful guide.
By Jessica Sanders -
Healthy Comfort Food Recipes Your Family Will Love
Fall and winter are prime time for comfort foods, and these irresistible recipes fit right in with your family’s balanced eating h
By Joan Khalaf -
Yummy Smoothies with Hidden Veggies for Kids
Smoothies are a perfect way to introduce some vitamin-packed veggies without your kids even noticing.
By Joan Khalaf -
8 Argument-Free Meals the Whole Family Will Love
These recipes are so delicious that they’re guaranteed to be winners with the whole family—even the pesky, picky eaters.
By Joan Khalaf -
9 Healthy Sandwich Recipes for Kids
Sandwiches are easy for kids to make and always satisfying. These recipes are healthier takes on your favorite classic sandwiches.
By Joan Khalaf -
16 Guilt-Free Holiday Party Treats
Party food should be playful and delicious–especially at the holidays. And who says it can’t be healthy, too?
By Lisa Petty -
Diet Detective: Back-to-School Health Tips
School is back in session. Make sure your child stays healthy the whole year through with these tips.
By Charles Platkin -
5 Easy Slow Cooker Recipes for Busy Nights
These super-easy slow cooker dinners are healthy, hearty and they taste like you worked for hours.
By Kimberly Truesdell -
5 Salad Recipes Your Kids Won't Hate
The word "salad" might make your kid run away from the dinner table, but these non-traditional recipes will get them to dig in.
By Joan Hodges -
Protein Energy Ball Recipes Perfect for Kids
Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an after-dinner treat!
By Nikki Chavanelle
