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Kids Hockey Drills to Build a Shutdown Defense
Defensemen may not receive the same level of glory as a high-scoring forward, but their responsibilities to the team are just as i
By Zac Hirschbeck -
Quick Backyard Workout for the Whole Family
All you need is 30 minutes or less for this bodyweight workout the whole family can do right in your backyard.
By Angela Bekkala -
8 Reasons Your Kid Should Try Cycling
From increasing brainpower to improving the health of their lungs and heart, cycling is simply great for your kid.
By Elizabeth Grimsley -
6 Kid-Friendly Cinco de Mayo Recipes
Introduce your child to this cultural holiday by making these fun recipes together!
By Sara Lindberg -
Busy Mom's Guide to Becoming a Runner
When you're a mom, finding time to run can be a challenge. Here are some tips to help you get started with a running routine when
By Michael Clarke -
How to Run a Softball Tryout
Not sure how to organize a fastpitch tryout? Here are some tips on how to structure your tryouts and ensure you find the best play
By Doug Schmidt -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
Geocaching: A Unique Camping Adventure
Take a break from the usual afternoon hike, and try an interactive outdoor treasure hunt–a.k.a. geocaching–on your next camping tr
By Jessica Bowers -
5 Ways to Be a Happy Camper
It doesn't take much to go from happy camper to disgruntled outdoorsman. Make sure you stay happy with these five tips.
By Michelle Valenti -
Why Boys Should Do Gymnastics
Thinking about enrolling your son in gymnastics? Somersaults and cartwheels not only increase a child's strength and coordination,
By Brian Kendall
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