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How to Restore Your Core and Pelvic Floor Postpartum
If you think kegels are the best way to restore your pelvic floor postpartum, think again. Learn what the research and experts adv
By Sabrina Grotewold -
Reap the Benefits of a Family Camping Trip
Recall that feeling in your soul when you wake up in your tent while the sun rises. It's not just from your love of the outdoors;
By Jessica Sanders -
KIDS in the GAME Check-In: August 2015
This month, rugby players learn to recycle, badminton players raise money for KitG, and more.
By Scott Brown -
Kids Craft Idea: Macaroni Lion
Your kids will love this simple craft that can be completed in three easy steps.
By Jen Retter -
P.E. Teacher Whips Students Into Shape, Also Nae Naes
Alabama gym class gets in cardio workout with exercises set to popular song "Watch Me."
By Scott Brown -
3 Football Drills for Kids
Drills that teach the fundamentals of football brought to you by CoachUp.com.
By Samantha Guzman -
Drill of the Week: Lacrosse Catching Drill for Kids
This week's drill is Catching the Ball, a lacrosse drill brought to you by CoachUp.com.
By CoachUp.com -
Healthy Homemade Juice Recipes for Kids
Make sure your kids get the vitamins and nutrients they need with these homemade juice recipes from Juicepresso.
By Juicepresso -
Super Green Smoothie Recipe for Kids
Get your kids a delicious serving of vegetables with this tasty smoothie recipe.
By Sue Parke -
Drill of the Week: Advanced Hockey Skating Drill for Kids
This week's drill is Cone Jump Crazy, an advance hockey skating exercise brought to you by?TheDrillbook.com.
By TheDrillbook.com
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