834 results found for "Parenting and family"
-
Essential Baby Gear for Active Parents
New parents don’t have to put their active lifestyle on hold when the baby arrives if they have the proper gear.
By Kimberly Truesdell -
How to Build Character in Youth Sports
Four tips to help kids build character through youth sports.
-
PHIT Act Aims to Make Active Lifestyle More Affordable
A current bill in Congress has the potential to ensure an active lifestyle is something all families can afford.
-
The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
3 Goal-Setting Tips for Kids
Goals help kids play hard and improve in sports. Here's how to teach kids to set specific, attainable goals rather than unrealisti
By Patrick Cohn, Ph.D. and Lisa Cohn -
The Best Workouts for Active Parents, Kids and Families
We’ve put together our favorite workouts of the year to get everyone moving and keep the whole family healthy.
By ACTIVEkids.com -
10 Must-Read Books for Active Kids
Reading books with an active twist can help build on the lessons your child learns in practice and on the field.
By Beth Swanson -
How to Deal with Common (& Messy) Situations in Family Camping
Parents, use this handy guide to get through many common--and sometimes messy--situations when you're camping with kids.
By Kim Dinan -
How to Restore Your Core and Pelvic Floor Postpartum
If you think kegels are the best way to restore your pelvic floor postpartum, think again. Learn what the research and experts adv
By Sabrina Grotewold -
7 Ideas to Keep Your Kids Active Indoors
Ice-covered sidewalks, pouring rain, frigid or dangerously high temperatures make playing outside a no-go for the children? These
By Sabrina Grotewold