224 results found for "Parenting and family AND Healthy"
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Exercise Guidelines for Every Stage of Pregnancy
Pregnant women who wish to exercise can do so safely by consulting their physician and following these simple guidelines.
By Angela Bekkala -
Tech Tools to Keep Kids Fit
Combine your kid's love of technology with an active lifestyle using these tools.
By Scott Brown -
5 Sweet Kids Treats Without the Sugar Rush
These homemade treats are satisfying, but easy on the sweet stuff.
By Jodi Danen -
How to Make 2016 the Year of Family Adventures
If resolutions aren’t really your thing, get your family to focus on having more fun adventures in 2016.
By Kimberly Truesdell -
The Best Apps & Subscriptions for Busy Parents
From finding kids activities and serving healthy meals to saving your hard-earned cash, these apps and subscriptions can make your
By ACTIVEkids.com -
PHIT Act Aims to Make Active Lifestyle More Affordable
A current bill in Congress has the potential to ensure an active lifestyle is something all families can afford.
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Treating Sports Injuries: Ice or Heat?
Know when to use ice therapy and when to use heat therapy when recovering from an injury.
By BetterBraces.com -
Trick or Treat Workouts for the Whole Family
Don't be afraid to make it a healthy Halloween with these trick-or-treating activity tips.
By Angela Bekkala -
The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges -
5 Active Holiday Traditions to Start This Year
Don’t let falling asleep on the couch after the big meal become your family’s favorite holiday tradition. Try one of these fun act
By Angela Bekkala