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How to Help Young Athletes Learn From Mistakes
Mistakes are inevitable in every sport and at every level. It is critical for young athletes to learn how they can move on and imp
By Patrick Cohn, Ph.D. and Lisa Cohn -
How Busy Moms Can Train for a Marathon
Marathon training as a busy mom seems crazy. But with a little guidance and fun, running 26.2 miles strong is not impossible.
By Becky Reese -
9 National Parks to Visit with Your Kids
Whether you're hiking, camping or just enjoying nature, an outdoors adventure is always a fun way to spend time as a family. If yo
By Michelle Valenti -
6 Tips for Hiking With Kids
Snacks and proper gear are only two important aspects of an outdoor family adventure. Remember these six tips next time you're hik
By Jessica Sanders -
2 Softball Practice Drills to Improve Vision
Softball players rely on vision for every aspect of the game. These drills can help turn an average player into a great player.
By Softball Spot -
10 Ways to Make a S'more
The Donald Trump, The Healthy Hippie, Fudgernutter. Don't fall back on your usual campfire desserts, try one of these 10 s'mores r
By Jessica Sanders -
10 Fun Things to Do With Your Dog
Whether you want to relax and lounge, or blast calories and break a sweat, we sniffed out these fun things to do with your dog.
By Fara Rosenzweig -
4 Yoga Poses for Kids
Promote creativity and fun while you build your child's confidence and focus with yoga.
By Laura Waite -
How to Restore Your Core and Pelvic Floor Postpartum
If you think kegels are the best way to restore your pelvic floor postpartum, think again. Learn what the research and experts adv
By Sabrina Grotewold -
Reap the Benefits of a Family Camping Trip
Recall that feeling in your soul when you wake up in your tent while the sun rises. It's not just from your love of the outdoors;
By Jessica Sanders
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