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9 Time-Saving Tips to Make Mornings Easier
These simple tips for stress-free mornings will help you get the kids up, dressed, fed and out the door in record time.
By Amy Flory -
How to Build Character in Youth Sports
Four tips to help kids build character through youth sports.
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Yoga Poses for Every Stage of Pregnancy
Try these yoga poses to ease discomfort and increase flexibility through each trimester of your pregnancy.
By Angela Bekkala -
Alysia Montano Hopes to Inspire Daughter at 2016 Olympics
Olympic runner talks to ACTIVEkids.com about running while pregnant, parenthood and the 2016 Olympics.
By Scott Brown -
How to Make 2016 the Year of Family Adventures
If resolutions aren’t really your thing, get your family to focus on having more fun adventures in 2016.
By Kimberly Truesdell -
Alanson Owen Following Father’s Footsteps at Youth Olympic Games
Luge runs in the family for father Jon Owen and son Alanson.
By Scott Brown -
How to be Your Favorite Olympian for Halloween
Bring home the gold with your Halloween costume by dressing up like your favorite athlete from the 2016 Olympics.
By Jen Retter -
Tips for Youth Athletes from Team USA
Team USA athletes and coaches offer advice for youth athletes on everything from training to sleep habits in order to achieve succ
By Scott Brown -
How Dan Wells Uses CrossFit for Kids
Trainer from NBC’s “STRONG” offers youth classes at his California CrossFit gym to get kids active.
By Scott Brown -
Does Playing Sports Make Kids Smarter?
Participating in sports and other activities can help with more than just physical fitness. It can also improve mood and facilitat
By Jen Retter
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