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8 DIY Popsicle Recipes For Summer
Skip the freezer section at your local supermarket and make popsicles at home that are full of fresh fruit and essential nutrients
By Joan Khalaf -
8 Yoga Poses to Help You Build Strength
It’s tough to make time for a workout. These yoga poses can help build strength, even on busy days when the weights are out of rea
By Summer Hogsed -
Yummy Smoothies with Hidden Veggies for Kids
Smoothies are a perfect way to introduce some vitamin-packed veggies without your kids even noticing.
By Joan Khalaf -
10 Fruits to Feast on Before Summer Ends
One of the best parts of summer is the variety of fresh produce, so make sure you don't miss any of these seasonal specialities.
By Rachel Pinn -
The Best Fitness Apps for Kids
Think fitness apps are just for adults looking to squeeze in a workout? Think again! They're a great option to keep kids fit and m
By Beth Swanson -
The Pros and Cons of Team and Individual Sports for Kids
With so many sports for kids to choose from, it's hard to know where your child will excel. Check out the pros and cons of playing
By Beth Swanson -
13 Cold & Healthy Treats for Summer
While it's fun to hit the ice cream stand every once in a while, it's also important to keep some cold and healthy home treat idea
By Kim Dinan -
Soccer Conditioning Tips and Tricks
Few team sports are as physically demanding as soccer. Make sure you're in top shape for the big match with this conditioning guid
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7 Classic Summer Camp Movies for Kids
Get your child ready for summer camp by watching one of these nostalgic movies.
By Sara Lindberg -
Drill of the Week: Soccer Passing Drill for Kids
Seeing Double is a great coordination, ball-mastery, passing and receiving drill that involves a lot of team work between pairs.
By TheDrillbook.com
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