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Tips for Staying Sane Over the Holidays
Take it from a mom of twins...maintaining sanity during the busiest time of the year is possible.
By Rachel Pinn -
Recipes Inspired by Kid-Favorite Movies From 2018
It never hurts to have some fun food ideas for movie nights, family dinners or creative kids’ lunches.
By Rachel Pinn -
Fun Recipes to Make With Your Kids
Get your kids involved in the kitchen by selecting and preparing one of these fun recipes together!
By Jodi Danen, RDN -
Genius Ways to Keep Your Kids Active This Summer
With all the free time summer offers, it's important to mix up your routine. We have some great ideas for staying busy with your k
By Rachel Pinn -
How to Stop a Bullying Coach
You can hear them over the whistles and the sounds of the game–the screaming coaches who belittle young athletes. Here’s how to ha
By Patrick Cohn, Ph.D. and Lisa Cohn -
How to Become a Morning Workout Person
There are too many things that can come up in the afternoon or evening and roadblock me from exercising.
By Angela Bekkala -
It's Not Too Early to Find a Summer Camp for Your Child
If you're planning to send your child to summer camp this year, now is the time to begin researching and identifying ones that may
By Kim Dinan -
Funny Tweets About Fall Sports
Here are the funniest parents on Twitter reminding us that we’re all in this together.
By Amy Flory -
Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
Rainy Day Games to Boost Your Child's Imagination
When your family is forced to retreat indoors, try out these rainy-day activities that will keep your kids entertained.
By Kim Dinan
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