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3 Reasons to Go Outside This Winter
It might be cold, but bundle up and head outdoors. Here are three reasons you and your family should go outside to boost your heal
By Jessica Sayles -
How Busy Moms Can Train for a Marathon
Marathon training as a busy mom seems crazy. But with a little guidance and fun, running 26.2 miles strong is not impossible.
By Becky Reese -
16 Holiday Gift Ideas for Active Kids
If you're searching for the best toy to treat your tot, tween or teen with this holiday season, the following suggestions provide
By Sabrina Grotewold -
How to Restore Your Core and Pelvic Floor Postpartum
If you think kegels are the best way to restore your pelvic floor postpartum, think again. Learn what the research and experts adv
By Sabrina Grotewold -
Back to School: Why Your Kids Need Their Sleep
Making sure you child has enough sleep each night is a fundamental part of making sure your child has a successful day.
By Samantha Guzman -
New Year's Resolution: Cut Down on Your Kid's Screen Time
Experts recommend that kids spend no more than 1-2 hours a day looking at screens. Seem impossible? Here's how to make it happen i
By Jackie Veling -
Drill of the Week: Soccer Inside Hook for Kids
This week's drill is?Inside Hook, a soccer turning drill brought to you by?TheDrillbook.com.
By TheDrillbook.com -
P.E. Teacher Whips Students Into Shape, Also Nae Naes
Alabama gym class gets in cardio workout with exercises set to popular song "Watch Me."
By Scott Brown -
Party City Facing Controversy Over Toddler Cop Costumes
Mom calls out retailer for marketing "sexy cop" costume to young girls.
By Scott Brown -
Drill of the Week: Baseball Hot Potato Drill for Kids
This week's drill is?Hot Potato, a baseball exercise brought to you by?TheDrillbook.com.
By TheDrillbook.com
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