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Exercise Guidelines for Every Stage of Pregnancy
Pregnant women who wish to exercise can do so safely by consulting their physician and following these simple guidelines.
By Angela Bekkala -
14 Healthier Holiday Desserts
Try these healthier versions of holiday desserts to help your family enjoy the season without overindulging.
By Angela Bekkala -
ACTIVE Father’s Day Gift Guide
This Father’s Day, skip the neckties and hardware store gift cards, and give dad something he’ll actually like.
By ACTIVE.com -
7 Ways to Get Your Child to Work Out With You
Getting your child to work out with you doesn't have to be hard work. These seven tricks will have you and your child sweating tog
By Samantha Guzman -
Basketball 101: Positional Breakdown
Build a foundational knowledge of the sport of basketball by learning the roles and responsibilities of each position.
By Zac Hirschbeck -
7 Great Golf Camps for Kids
Your child doesn’t have to live with the same hook or slice that dogs your swing. Check out one of these camps for your young golf
By Brian Kendall -
9 Evening Family Adventures
Clock in with your family after you clock out from work by trying one of these evening adventures.
By Scott Brown -
5 Low Contact Football Drills
With many parents now looking for alternatives to tackle football, here are five ways young athletes can develop their skills in a
By Zac Hirschbeck -
Winter Safety Tips for Kids
Make sure your kids follow these tips to stay safe while enjoying winter weather.
By Angela Bekkala -
Why You Should Send Your Kid to Space Camp
You can find both day-to-day and overnight space camps for kids across the country. But are they worth the financial investment?
By Jackie Veling
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