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Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
It's Not Too Early to Find a Summer Camp for Your Child
If you're planning to send your child to summer camp this year, now is the time to begin researching and identifying ones that may
By Kim Dinan -
Funny Tweets About Fall Sports
Here are the funniest parents on Twitter reminding us that we’re all in this together.
By Amy Flory -
Date Night Ideas That Take a Page From the Kids
Do date night the fun way with inspiration from the kiddos.
By Rachel Pinn -
7 Inspiring Female Figures in Art and Science
Keep your young scientist or artist inspired with stories of these great pioneers in their fields.
By Natalie Hay -
Rainy Day Games to Boost Your Child's Imagination
When your family is forced to retreat indoors, try out these rainy-day activities that will keep your kids entertained.
By Kim Dinan -
Ideas for an Active Spring Break Staycation
While some families will be hitting the beach or the slopes, many of us will be spending the week at home, trying to strike a bala
By Amy Flory -
11 Homemade Valentine’s Day Projects
We gathered 11 art-, science- and nature-themed projects to help spread love this Valentine’s Day.
By Natalie Hay -
Healthy Recipes to Help Beat the Summer Heat
Fuel your family's summer fun with one of these easy-prep snacks or meals!
By Natalie Hay -
10 Creative Adventures You Can Have at Home
We may all be sticking a little closer to home these days, but that doesn't mean that your family can't have a summer full of adve
By Kim Dinan
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