52 results found for "stretching Kids"
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6 Ways Yoga Can Help Your Kid Chill Out
In an age when kids spend most of their time inside staring at screens, yoga is a great way for them to be active and pick up skil
By Angela Bekkala -
Table Talk: Conversation Starters for Family Dinner Fun
Games and tips to spark memorable fun for the whole family!
By Natalie Hay -
How to Instill Self-Confidence in Juniors
Young athletes have to understand that their on-court performance does not define them as persons. They must learn to respect them
By Patrick J. Cohn, Ph.D. -
The Best Holiday Gifts in 2021 for Kids Over 10
From athletic apparel to trendy gear and art kits, this list has it all!
By ACTIVE.com -
10 Must-Read Books for Active Kids
Reading books with an active twist can help build on the lessons your child learns in practice and on the field.
By Beth Swanson -
Ankle Injuries By The Numbers
From symptoms and ankle sprain types to treatment and prevention, use this ankle sprain infographic as a guide to take the necessa
By BetterBraces.com -
5 Ways to Get Your Children Interested in Yoga
Yoga can help children develop strength, coordination, focus and self-esteem. Try these five methods to pique your child's interes
By Angela Bekkala -
8 Fun Ways to Celebrate the First Day of Summer With Your Family
Take advantage of the long days and the sweet beginning of the summer season with these fun activities you can do as a family.
By Kim Dinan -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
10 Moves to Ease Hip Pain During Pregnancy
Expecting mothers can easily combat hip pain with these quick stretches and exercises.
By Nikki Chavanelle
