1,132 results found for "All"
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Soccer Conditioning Tips and Tricks
Few team sports are as physically demanding as soccer. Make sure you're in top shape for the big match with this conditioning guid
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How to Get Your Kids to Exercise at Any Age
It's simple to get your kids moving. Start moving and your kids will follow. Use these ideas to get your children to exercise at a
By Toby Heishman -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
How to Get Your Kids to Exercise This Summer
Summer vacation used to mean playing outside all day, but times have changed. Here are seven tips to help encourage your kids to m
By Amy Bertrand -
Nutrition Tips for Your Young Athletes
No matter what sport your kids play proper nutrition is essential. Here are the best pre- and post-game meals for your young athle
By Maile Proctor -
8 Tips for State Park Camping
Do you know when to make your reservation? Do you know the rules for camping with your dog? Keep these tips in mind on your next s
By Jessica Sanders -
Thanksgiving Activities for Active Families
From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfect for the whole family.
By Lisa Petty -
Arches National Park: Your Winter Vacation Spot
Experience the magic of this national park when the crowds have gone into hibernation and temperatures have dropped to the perfect
By Allison Laypath -
A Checklist for Camping With Your Dog
Make sure you have everything Fido needs for your next camping adventure. Use this checklist to plan your trip.
By Jt Clough -
5 Dos and Don'ts in Youth Sports
Young athletes can learn teamwork, camaraderie, and to have a strong work ethic by playing sports. Sometimes, however, kids and pa
By Breakthrough Basketball
