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Description
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Gentle TaiChi & Yoga combines low impact TaiChi movement with Yoga stretching to improve both balance and flexibility. Classes will be held at Zero Point Energy Training Center (formerly Body & Brain Training Center) located at 19 East Main St., Smithtown, NY. Sessions run for 4 consecutive weeks from 11:00 am to 12:30 pm.
Classes are held at Zero Point Energy Training Center (formerly Body & Brain Training Center), 19 East Main St., Smithtown, NY 11787. Please wear comfortable pants and black or white t-shirt. PLEASE BRING YOUR OWN MAT.
Please arrive 30 minutes early on the first day of class for a brief orientation.
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Map & Direction
Zero Point Energy Training Center
•
19 E Main Street
Smithtown, NY
11787
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