About This Activity
Description
This program is designed to help swimmers with backstroke. We will work on putting on a lifejacket in the water, straight arm recovery, correct body and arm position, and backstroke kicks.
Location
Lap Pool
This program is designed to help swimmers with backstroke. We will work on putting on a lifejacket in the water, straight arm recovery, correct body and arm position, and backstroke kicks.
Lap Pool
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