Dynamic Throwing for Softball

Thursday, November 3, 2022 - Sunday, December 18, 2022
Ages 11-18 · Co-Ed
Diamondawgs Training Center UNIT K 7008 5th St SE CalgaryABCanada  T2H 2G3
Thursday, November 3, 2022 - Sunday, December 18, 2022
Ages 11-18 · Co-Ed
Diamondawgs Training Center UNIT K 7008 5th St SE CalgaryABCanada  T2H 2G3

Registration is closed

Sign up for this activity is no longer available.

Dynamic Throwing for Softball

Nov 03 - Dec 18 (Sunday, Thursday)

Ages 11-18

Diamondawgs Training Center

C$460.00

Meeting Dates

From Nov 03, 2022 to Dec 18, 2022

About This Activity

This training program is designed specifically to develop strong, dynamic and healthy throwing mechanics for softball players. We will focus on: -correct warm up & cool down routines -developing arm health by improving throwing patterns -develop arm strength through a progression that will include long toss, plyo balls, and drills to incorporate footwork -challenging players with complex movement drills to make them dynamic throwers on the field This session will set players up for phase 2 of our program when position players will have an opportunity to continue developing arm strength in addition to working on their footwork to throw from their position. Each session players will work through a consistent warm up, improve their arm action with drill work and video analysis, and complete a series of arm strengthening exercises for performance and injury prevention. Players will be divided within this group based on age and skill level. Thursday: 7:00pm-8:00pm Sunday: 10:00am-11:00am

Organizer Info

  • Inspiration Inc

Map & Direction

Diamondawgs Training Center UNIT K 7008 5th St SE CalgaryABCanada  T2H 2G3
Get Directions

Discuss This Activity