Mindfulness & Yoga (Thursday)

Thursday, November 30, 2023 - Thursday, February 22, 2024
Co-Ed
John Green Elementary 3300 Antone Way DublinCA  94568
Thursday, November 30, 2023 - Thursday, February 22, 2024
Co-Ed
John Green Elementary 3300 Antone Way DublinCA  94568

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Mindfulness & Yoga (Thursday)

Nov 30 - Feb 22 (Thursday)

3:05 PM - 4:05 PM

John Green Elementary

$200.00

Meeting Dates

From Nov 30, 2023 to Feb 22, 2024

Each Thursday from 03:05 PM to 04:05 PM

About This Activity

Mindfulness and yoga will develop a student's whole self by creating positivity within, building self-awareness, gaining confidence and academic achievement through yoga practices and mindful awareness techniques. In this Mindfulness and Yoga course, students will build social emotional skills through mindful, breathing and relaxation activities. We will also incorporate team building activities, which will cultivate and increase confidence in their ability to handle personal problems and deal with emotional challenges calmly. Together we will foster gratitude, resilience, cooperation, self-awareness, kindness and making good choices that your child can apply throughout their lives.

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John Green Elementary 3300 Antone Way DublinCA  94568
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