Kids Food And Nutrition Tips & Articles

Food And Nutrition Articles & Advice

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13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala

5 Healthy Valentine's Day Recipes for Kids
We kept some of the beloved characteristics of the typical treats of this lovethemed holiday and added a healthy twist.
By Samantha Guzman

Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe.
By Sue Parke

Healthy Recipes from the Super Baby Food Cookbook
Try these easytofollow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown

4 Thanksgiving Leftover Recipes Kids Will Love
Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

VIDEO: How to Make an Owl PB&J
Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

Recipes for Kids: 3-Ingredient Veggie Cupcakes
Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes.
By Vitacost

How to Give Your Kids Vitamins and Minerals the Natural Way

By Meredith Carey

16 Healthy Halloween Treats for Kids
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter

The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges

8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healthy eating.
By Angela Bekkala

The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead.
By Sara Lindberg

The Best Instagram Accounts for Healthy Family Recipes
A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easytoprepare recipes.
By Angela Bekkala

15 Quick and Healthy Bedtime Snacks for Kids
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare

Protein Energy Ball Recipes Perfect for Kids
Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an afterdinner treat!
By Nikki Chavanelle

The Best Team Snacks for Kids' Sports
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game.
By Angela Bekkala

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Food And Nutrition Articles & Advice

Recent

Most Popular

13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala

5 Healthy Valentine's Day Recipes for Kids
We kept some of the beloved characteristics of the typical treats of this lovethemed holiday and added a healthy twist.
By Samantha Guzman

Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe.
By Sue Parke

Healthy Recipes from the Super Baby Food Cookbook
Try these easytofollow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown

4 Thanksgiving Leftover Recipes Kids Will Love
Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

VIDEO: How to Make an Owl PB&J
Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

Recipes for Kids: 3-Ingredient Veggie Cupcakes
Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes.
By Vitacost

How to Give Your Kids Vitamins and Minerals the Natural Way

By Meredith Carey

16 Healthy Halloween Treats for Kids
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter

The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges

8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healthy eating.
By Angela Bekkala

The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead.
By Sara Lindberg

The Best Instagram Accounts for Healthy Family Recipes
A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easytoprepare recipes.
By Angela Bekkala

15 Quick and Healthy Bedtime Snacks for Kids
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare

Protein Energy Ball Recipes Perfect for Kids
Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an afterdinner treat!
By Nikki Chavanelle

The Best Team Snacks for Kids' Sports
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game.
By Angela Bekkala

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Kids Food And Nutrition Tips & Articles

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Food And Nutrition Articles & Advice

Recent

Most Popular

13 Energy-Packed Breakfast Ideas for Kids Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts. By Angela Bekkala

5 Healthy Valentine's Day Recipes for Kids We kept some of the beloved characteristics of the typical treats of this lovethemed holiday and added a healthy twist. By Samantha Guzman

Healthy Recipes for Kids: Chicken Nuggets and French Fries Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe. By Sue Parke

Healthy Recipes from the Super Baby Food Cookbook Try these easytofollow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits. By Scott Brown

4 Thanksgiving Leftover Recipes Kids Will Love Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

VIDEO: How to Make an Owl PB&J Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

Recipes for Kids: 3-Ingredient Veggie Cupcakes Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes. By Vitacost

How to Give Your Kids Vitamins and Minerals the Natural Way By Meredith Carey

16 Healthy Halloween Treats for Kids These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween. By Samantha Guzman and Jen Retter

The Right Portion Sizes for Every Age As your child grows, make sure they’re getting the correct nutrients they need without overdoing it. By Joan Hodges

8 Kid-Approved Heart Healthy Recipes By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healthy eating. By Angela Bekkala

The Worst Foods You Can Pack in Your Kid's School Lunch We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead. By Sara Lindberg

The Best Instagram Accounts for Healthy Family Recipes A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easytoprepare recipes. By Angela Bekkala

15 Quick and Healthy Bedtime Snacks for Kids A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story. By KinderCare

Protein Energy Ball Recipes Perfect for Kids Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an afterdinner treat! By Nikki Chavanelle

The Best Team Snacks for Kids' Sports We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game. By Angela Bekkala

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13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala

5 Healthy Valentine's Day Recipes for Kids
We kept some of the beloved characteristics of the typical treats of this lovethemed holiday and added a healthy twist.
By Samantha Guzman

Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe.
By Sue Parke

Healthy Recipes from the Super Baby Food Cookbook
Try these easytofollow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown

4 Thanksgiving Leftover Recipes Kids Will Love
Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

VIDEO: How to Make an Owl PB&J
Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

Recipes for Kids: 3-Ingredient Veggie Cupcakes
Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes.
By Vitacost

How to Give Your Kids Vitamins and Minerals the Natural Way

By Meredith Carey

16 Healthy Halloween Treats for Kids
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter

The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges

8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healthy eating.
By Angela Bekkala

The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead.
By Sara Lindberg

The Best Instagram Accounts for Healthy Family Recipes
A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easytoprepare recipes.
By Angela Bekkala

15 Quick and Healthy Bedtime Snacks for Kids
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare

Protein Energy Ball Recipes Perfect for Kids
Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an afterdinner treat!
By Nikki Chavanelle

The Best Team Snacks for Kids' Sports
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game.
By Angela Bekkala

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