Kids Food And Nutrition Tips & Articles

Food And Nutrition Articles & Advice

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13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala

5 Healthy Valentine's Day Recipes for Kids
We kept some of the beloved characteristics of the typical treats of this lovethemed holiday and added a healthy twist.
By Samantha Guzman

Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe.
By Sue Parke

Healthy Recipes from the Super Baby Food Cookbook
Try these easytofollow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown

4 Thanksgiving Leftover Recipes Kids Will Love
Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

VIDEO: How to Make an Owl PB&J
Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

Recipes for Kids: 3-Ingredient Veggie Cupcakes
Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes.
By Vitacost

How to Give Your Kids Vitamins and Minerals the Natural Way

By Meredith Carey

15 Healthy Thanksgiving Side Dishes
With these healthy Thanksgiving side dishes, you’ll save calories and feel satisfied, not stuffed (leave that to the turkey).
By Angela Bekkala

7 Healthy Homemade Ice Cream Recipes Kids Will Love
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full of real food.
By Angela Bekkala

The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges

The Best Instagram Accounts for Healthy Family Recipes
A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easytoprepare recipes.
By Angela Bekkala

8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle

The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead.
By Sara Lindberg

Protein Energy Ball Recipes Perfect for Kids
Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an afterdinner treat!
By Nikki Chavanelle

8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healthy eating.
By Angela Bekkala

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Food And Nutrition Articles & Advice

Recent

Most Popular

13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala

5 Healthy Valentine's Day Recipes for Kids
We kept some of the beloved characteristics of the typical treats of this lovethemed holiday and added a healthy twist.
By Samantha Guzman

Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe.
By Sue Parke

Healthy Recipes from the Super Baby Food Cookbook
Try these easytofollow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown

4 Thanksgiving Leftover Recipes Kids Will Love
Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

VIDEO: How to Make an Owl PB&J
Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

Recipes for Kids: 3-Ingredient Veggie Cupcakes
Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes.
By Vitacost

How to Give Your Kids Vitamins and Minerals the Natural Way

By Meredith Carey

15 Healthy Thanksgiving Side Dishes
With these healthy Thanksgiving side dishes, you’ll save calories and feel satisfied, not stuffed (leave that to the turkey).
By Angela Bekkala

7 Healthy Homemade Ice Cream Recipes Kids Will Love
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full of real food.
By Angela Bekkala

The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges

The Best Instagram Accounts for Healthy Family Recipes
A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easytoprepare recipes.
By Angela Bekkala

8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle

The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead.
By Sara Lindberg

Protein Energy Ball Recipes Perfect for Kids
Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an afterdinner treat!
By Nikki Chavanelle

8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healthy eating.
By Angela Bekkala

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Kids Food And Nutrition Tips & Articles

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Food And Nutrition Articles & Advice

Recent

Most Popular

13 Energy-Packed Breakfast Ideas for Kids Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts. By Angela Bekkala

5 Healthy Valentine's Day Recipes for Kids We kept some of the beloved characteristics of the typical treats of this lovethemed holiday and added a healthy twist. By Samantha Guzman

Healthy Recipes for Kids: Chicken Nuggets and French Fries Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe. By Sue Parke

Healthy Recipes from the Super Baby Food Cookbook Try these easytofollow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits. By Scott Brown

4 Thanksgiving Leftover Recipes Kids Will Love Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

VIDEO: How to Make an Owl PB&J Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

Recipes for Kids: 3-Ingredient Veggie Cupcakes Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes. By Vitacost

How to Give Your Kids Vitamins and Minerals the Natural Way By Meredith Carey

15 Healthy Thanksgiving Side Dishes With these healthy Thanksgiving side dishes, you’ll save calories and feel satisfied, not stuffed (leave that to the turkey). By Angela Bekkala

7 Healthy Homemade Ice Cream Recipes Kids Will Love Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full of real food. By Angela Bekkala

The Right Portion Sizes for Every Age As your child grows, make sure they’re getting the correct nutrients they need without overdoing it. By Joan Hodges

The Best Instagram Accounts for Healthy Family Recipes A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easytoprepare recipes. By Angela Bekkala

8 Popular Kids Snacks That Are Shockingly Unhealthy Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you. By Nikki Chavanelle

The Worst Foods You Can Pack in Your Kid's School Lunch We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead. By Sara Lindberg

Protein Energy Ball Recipes Perfect for Kids Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an afterdinner treat! By Nikki Chavanelle

8 Kid-Approved Heart Healthy Recipes By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healthy eating. By Angela Bekkala

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13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala

5 Healthy Valentine's Day Recipes for Kids
We kept some of the beloved characteristics of the typical treats of this lovethemed holiday and added a healthy twist.
By Samantha Guzman

Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe.
By Sue Parke

Healthy Recipes from the Super Baby Food Cookbook
Try these easytofollow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown

4 Thanksgiving Leftover Recipes Kids Will Love
Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

VIDEO: How to Make an Owl PB&J
Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

Recipes for Kids: 3-Ingredient Veggie Cupcakes
Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes.
By Vitacost

How to Give Your Kids Vitamins and Minerals the Natural Way

By Meredith Carey

15 Healthy Thanksgiving Side Dishes
With these healthy Thanksgiving side dishes, you’ll save calories and feel satisfied, not stuffed (leave that to the turkey).
By Angela Bekkala

7 Healthy Homemade Ice Cream Recipes Kids Will Love
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full of real food.
By Angela Bekkala

The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges

The Best Instagram Accounts for Healthy Family Recipes
A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easytoprepare recipes.
By Angela Bekkala

8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle

The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead.
By Sara Lindberg

Protein Energy Ball Recipes Perfect for Kids
Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an afterdinner treat!
By Nikki Chavanelle

8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healthy eating.
By Angela Bekkala

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