Kids Food And Nutrition Tips & Articles

Food And Nutrition Articles & Advice

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13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala

5 Healthy Valentine's Day Recipes for Kids
We kept some of the beloved characteristics of the typical treats of this lovethemed holiday and added a healthy twist.
By Samantha Guzman

Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe.
By Sue Parke

Healthy Recipes from the Super Baby Food Cookbook
Try these easytofollow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown

4 Thanksgiving Leftover Recipes Kids Will Love
Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

VIDEO: How to Make an Owl PB&J
Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

Recipes for Kids: 3-Ingredient Veggie Cupcakes
Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes.
By Vitacost

How to Give Your Kids Vitamins and Minerals the Natural Way

By Meredith Carey

10 Homemade Nut-Free Snacks for Kids
Does your kid have a nut allergy or attend a school with a strict nonuts policy? These snack recipes are so tasty, your kids won't even know what t...
By Jackie Veling

The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead.
By Sara Lindberg

15 Quick and Healthy Bedtime Snacks for Kids
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare

8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle

9 Healthy Sandwich Recipes for Kids
Sandwiches are easy for kids to make and always satisfying. These recipes are healthier takes on your favorite classic sandwiches.
By Joan Khalaf

Healthy Eating Tips for Family Vacations
It's easy to set aside healthy habits when you're on the road or at a theme park. Use these tips to keep the family on the right track on your next...
By Sharon Wilhelm

7 Cool Twists on Mac and Cheese For Kids
We're putting a few surprising spins on your family's favorite comfort food. Second helpings guaranteed.
By Joan Khalaf

The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges

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Food And Nutrition Articles & Advice

Recent

Most Popular

13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala

5 Healthy Valentine's Day Recipes for Kids
We kept some of the beloved characteristics of the typical treats of this lovethemed holiday and added a healthy twist.
By Samantha Guzman

Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe.
By Sue Parke

Healthy Recipes from the Super Baby Food Cookbook
Try these easytofollow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown

4 Thanksgiving Leftover Recipes Kids Will Love
Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

VIDEO: How to Make an Owl PB&J
Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

Recipes for Kids: 3-Ingredient Veggie Cupcakes
Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes.
By Vitacost

How to Give Your Kids Vitamins and Minerals the Natural Way

By Meredith Carey

10 Homemade Nut-Free Snacks for Kids
Does your kid have a nut allergy or attend a school with a strict nonuts policy? These snack recipes are so tasty, your kids won't even know what t...
By Jackie Veling

The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead.
By Sara Lindberg

15 Quick and Healthy Bedtime Snacks for Kids
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare

8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle

9 Healthy Sandwich Recipes for Kids
Sandwiches are easy for kids to make and always satisfying. These recipes are healthier takes on your favorite classic sandwiches.
By Joan Khalaf

Healthy Eating Tips for Family Vacations
It's easy to set aside healthy habits when you're on the road or at a theme park. Use these tips to keep the family on the right track on your next...
By Sharon Wilhelm

7 Cool Twists on Mac and Cheese For Kids
We're putting a few surprising spins on your family's favorite comfort food. Second helpings guaranteed.
By Joan Khalaf

The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges

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Kids Food And Nutrition Tips & Articles

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Food And Nutrition Articles & Advice

Recent

Most Popular

13 Energy-Packed Breakfast Ideas for Kids Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts. By Angela Bekkala

5 Healthy Valentine's Day Recipes for Kids We kept some of the beloved characteristics of the typical treats of this lovethemed holiday and added a healthy twist. By Samantha Guzman

Healthy Recipes for Kids: Chicken Nuggets and French Fries Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe. By Sue Parke

Healthy Recipes from the Super Baby Food Cookbook Try these easytofollow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits. By Scott Brown

4 Thanksgiving Leftover Recipes Kids Will Love Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

VIDEO: How to Make an Owl PB&J Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

Recipes for Kids: 3-Ingredient Veggie Cupcakes Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes. By Vitacost

How to Give Your Kids Vitamins and Minerals the Natural Way By Meredith Carey

10 Homemade Nut-Free Snacks for Kids Does your kid have a nut allergy or attend a school with a strict nonuts policy? These snack recipes are so tasty, your kids won't even know what t... By Jackie Veling

The Worst Foods You Can Pack in Your Kid's School Lunch We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead. By Sara Lindberg

15 Quick and Healthy Bedtime Snacks for Kids A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story. By KinderCare

8 Popular Kids Snacks That Are Shockingly Unhealthy Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you. By Nikki Chavanelle

9 Healthy Sandwich Recipes for Kids Sandwiches are easy for kids to make and always satisfying. These recipes are healthier takes on your favorite classic sandwiches. By Joan Khalaf

Healthy Eating Tips for Family Vacations It's easy to set aside healthy habits when you're on the road or at a theme park. Use these tips to keep the family on the right track on your next... By Sharon Wilhelm

7 Cool Twists on Mac and Cheese For Kids We're putting a few surprising spins on your family's favorite comfort food. Second helpings guaranteed. By Joan Khalaf

The Right Portion Sizes for Every Age As your child grows, make sure they’re getting the correct nutrients they need without overdoing it. By Joan Hodges

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13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala

5 Healthy Valentine's Day Recipes for Kids
We kept some of the beloved characteristics of the typical treats of this lovethemed holiday and added a healthy twist.
By Samantha Guzman

Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe.
By Sue Parke

Healthy Recipes from the Super Baby Food Cookbook
Try these easytofollow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown

4 Thanksgiving Leftover Recipes Kids Will Love
Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

VIDEO: How to Make an Owl PB&J
Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.

Recipes for Kids: 3-Ingredient Veggie Cupcakes
Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes.
By Vitacost

How to Give Your Kids Vitamins and Minerals the Natural Way

By Meredith Carey

10 Homemade Nut-Free Snacks for Kids
Does your kid have a nut allergy or attend a school with a strict nonuts policy? These snack recipes are so tasty, your kids won't even know what t...
By Jackie Veling

The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead.
By Sara Lindberg

15 Quick and Healthy Bedtime Snacks for Kids
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare

8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle

9 Healthy Sandwich Recipes for Kids
Sandwiches are easy for kids to make and always satisfying. These recipes are healthier takes on your favorite classic sandwiches.
By Joan Khalaf

Healthy Eating Tips for Family Vacations
It's easy to set aside healthy habits when you're on the road or at a theme park. Use these tips to keep the family on the right track on your next...
By Sharon Wilhelm

7 Cool Twists on Mac and Cheese For Kids
We're putting a few surprising spins on your family's favorite comfort food. Second helpings guaranteed.
By Joan Khalaf

The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges

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