Want to Calm Your Kid Down? Try Meditation
Meditation can help kids fend off depression, anxiety and hyperactive tendencies while building selfconfidence and focus without medication.
By Angela BekkalaHealth Articles & Advice
Long Distance Running Tips for Kids
Kids shouldn’t be worried about PRs and negative splits. Use these tips to get (and keep) your child in distance running.
By Angela Bekkala
11 Offbeat Activities for Kids
Getting your kids active doesn't have to mean soccer practice and gymnastics class. Why not try one of these less traditional activities?
By Meredith Bland
Be a Coaching Hero With These 4 Basketball Drills for Kids
These basketball drills inspire young players to improve their shooting skills, compete hard and have fun along the way.
By Zac Hirschbeck
6 Strategies to Keep Your Kid in Youth Sports
Whether your child is new to a sport or has been participating for years, these strategies will help you motivate them to keep playing.
By Kimberly Truesdell
10 Parenting Fails to Make You Feel Like a Better Parent
No parent is perfect, but if you've been questioning your own parenting ability lately, these should make you feel better.
By Scott Brown
6 Healthy Recipes Your Kids Can Prepare
There’s no better way to quell a picky eater’s fears or develop your mini chef than by having them create simple meals by themselves.
By Joan Khalaf
20 Onesies Active Parents Will Love
It turns out there's a onesie for every active, and these will have you laughing out loud.
By Scott Brown
