Want to Calm Your Kid Down? Try Meditation
Meditation can help kids fend off depression, anxiety and hyperactive tendencies while building selfconfidence and focus without medication.
By Angela BekkalaMeditation can help kids fend off depression, anxiety and hyperactive tendencies while building selfconfidence and focus without medication.
By Angela BekkalaKids shouldn’t be worried about PRs and negative splits. Use these tips to get (and keep) your child in distance running.
By Angela BekkalaGetting your kids active doesn't have to mean soccer practice and gymnastics class. Why not try one of these less traditional activities?
By Meredith BlandThese basketball drills inspire young players to improve their shooting skills, compete hard and have fun along the way.
By Zac HirschbeckWhether your child is new to a sport or has been participating for years, these strategies will help you motivate them to keep playing.
By Kimberly TruesdellNo parent is perfect, but if you've been questioning your own parenting ability lately, these should make you feel better.
By Scott BrownThere’s no better way to quell a picky eater’s fears or develop your mini chef than by having them create simple meals by themselves.
By Joan KhalafIt turns out there's a onesie for every active, and these will have you laughing out loud.
By Scott Brown