About This Activity
Description
Rise and shine with intention. Experience a customizable and dynamic yoga practice designed to build strength, develop balance, and increase mobility and mindfulness. This all-levels class encourages participants to move at their own pace to explore shapes in a safe and sustainable way that will support a healthy range of motion and a more fulfilling practice experience. Registration deadline is one week prior to start of program.
Location
4444 Hadley Ave N, Oakdale, MN 55128
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