Kids craving ice cream on a hot summer day? Cool them off with this healthier alternative.
By Sue Parke
It's easy to set aside healthy habits when you're on the road or at a theme park. Use these tips to keep the family on the right track on your next...
By Sharon Wilhelm
Getting picky eaters to eat healthy can be a challenge for any parent. Try this tasty waffle recipe to sneak some veggies into your kid's diet.
By Sue Parke
Get ready for that scrumptious first bite: crunchy, hot and oozing with melted cheese. Try one of these grilled cheese recipes and enjoy this comfo...
By Jessica Sanders
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full of real food.
By Angela Bekkala
With these healthy Thanksgiving side dishes, you’ll save calories and feel satisfied, not stuffed (leave that to the turkey).
By Angela Bekkala
Whether you have one and don't know what to do with it or haven't gotten on the bandwagon yet, read on for simple, tasty and healthy Instant Pot re...
By Angela Bekkala
Help the kiddos cool down after a hot day in the sun with these extra cold summertime eats.
By Jackie Veling
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game.
By Angela Bekkala
From camping classics to customizable treats, there's a recipe for everyone on our alltime favorites list.
By Lisa Petty
Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an afterdinner treat!
By Nikki Chavanelle
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healthy eating.
By Angela Bekkala
