Kids craving ice cream on a hot summer day? Cool them off with this healthier alternative.
By Sue Parke
It's easy to set aside healthy habits when you're on the road or at a theme park. Use these tips to keep the family on the right track on your next...
By Sharon Wilhelm
Getting picky eaters to eat healthy can be a challenge for any parent. Try this tasty waffle recipe to sneak some veggies into your kid's diet.
By Sue Parke
Get ready for that scrumptious first bite: crunchy, hot and oozing with melted cheese. Try one of these grilled cheese recipes and enjoy this comfo...
By Jessica Sanders
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healthy eating.
By Angela Bekkala
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full of real food.
By Angela Bekkala
With these healthy Thanksgiving side dishes, you’ll save calories and feel satisfied, not stuffed (leave that to the turkey).
By Angela Bekkala
Help the kiddos cool down after a hot day in the sun with these extra cold summertime eats.
By Jackie Veling
Skip the freezer section at your local supermarket and make popsicles at home that are full of fresh fruit and essential nutrients.
By Joan Khalaf
These supereasy slow cooker dinners are healthy, hearty and they taste like you worked for hours.
By Kimberly Truesdell
Whether you have one and don't know what to do with it or haven't gotten on the bandwagon yet, read on for simple, tasty and healthy Instant Pot re...
By Angela Bekkala
Sandwiches are easy for kids to make and always satisfying. These recipes are healthier takes on your favorite classic sandwiches.
By Joan Khalaf
