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Quick and Effective Bodyweight Workout for Parents
You don’t need hours to get in shape. This quick workout takes 30 minutes or less and can be done in the comfort of your own home.
By Angela Bekkala -
6 Fun Recipes Kids are Sure to Love
These classic Italian and Mexican recipes with kid-friendly twists are sure to please the pickiest eaters. Plus, they're easy for
By Jodi Danen -
Funny Tweets About Bedtime Struggles
Kids treat bedtime like torture and already-worn-out parents are beaten down even more by kids who pretend they are allergic to sl
By Amy Flory -
Organization Tips for Middle Schoolers
Setting up a system early to ensure classwork doesn't slip through the cracks and finding a way to stay organized can be a lifesav
By Amy Flory -
The Benefits of Sports for Girls
The benefits of sports, particularly for girls, reaches far beyond working up a sweat.
By Amy Flory -
Tips for Staying Active All Winter Long
It can be tough to get motivated when the wind is howling or the snow is blowing, but don't give up all thoughts of staying active
By Angela Bekkala -
8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healt
By Angela Bekkala -
Why You Should Teach Your Kids Self-Love This February
While it's important to show our loved ones how much we care, it's also important to give ourselves love.
By Sarah Harris -
How to Swim Safely in Natural Bodies of Water
Before you dive in, here’s what you need to know about safely swimming in natural bodies of water.
By Kim Dinan -
9 Inspiring Sports Movies to Watch as a Family
Curl up as a family to watch and discuss one of these inspiring films for athletes!
By Natalie Hay
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