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The Best Probiotics for Kids, Plus Expert Tips from a Dietitian
The best probiotics for kids can help your child’s digestion and gut health. We consulted with a registered dietitian to find the
By Yaffi Lvova, RDN -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
The Best Tips for Camping with Kids
Family camping is both challenging and rewarding, and there are a lot of details to consider, from gear to meals to safety precaut
By Lisa Petty -
How to Get Your Kids to Exercise This Summer
Summer vacation used to mean playing outside all day, but times have changed. Here are seven tips to help encourage your kids to m
By Amy Bertrand -
Gymnastics vs. Tumbling: Which is Right for Your Child?
Gymnastics and tumbling might look similar but they have very distinct differences--find out which one is right for your kid.
By Samantha Guzman -
9 Craziest Summer Camps for Kids
If you're looking for a special getaway for your child this summer, look no further than these nine outside-the-box camp experienc
By Jackie Veling -
Batting Helmet Buying Guide
Baseball and softball can be dangerous sports to play, but buying and using the proper equipment ensures players are as protected
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7 Tips for Volleyball Tryouts
Shake off that summer rust and get ready to make the team with these tips for volleyball tryouts to help kids get fit and into the
By Jen Retter -
The Mom-Approved Kids Party Playlist
The perfect playlist is the cherry on top of any kids party and we’ve picked the best tracks to get the kiddos moving.
By Melissa Hagan -
Kids Hockey Drills to Build a Shutdown Defense
Defensemen may not receive the same level of glory as a high-scoring forward, but their responsibilities to the team are just as i
By Zac Hirschbeck
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