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NFL Champ Steve Weatherford on Keeping Kids Active
Find out how an NFL champion keeps his kids active.
By Scott Brown -
6 Kid-Friendly Hikes in Portland
Want your kids to enjoy the great Portland outdoors without wearing them out? These six trails around the Rose City are exactly wh
By Susan Grant Legacki -
9 Evening Family Adventures
Clock in with your family after you clock out from work by trying one of these evening adventures.
By Scott Brown -
Simple Slow Cooker Dinners for Busy Families
With just a little planning and some creativity, the slow cooker can be a busy mom’s best friend.
By Amy Flory -
Myelin Sheath: The Science Behind Muscle Memory
Is muscle memory real, or just a cliché coaching phrase? Take a look at the science that proves practice makes perfect.
By Kenneth D. Taylor -
Wind Walker Hockey Drill for Kids
This drill helps players release the puck quickly from a variety of distances within the offensive zone.
By TheDrillbook.com -
7 Tips for Volleyball Tryouts
Shake off that summer rust and get ready to make the team with these tips for volleyball tryouts to help kids get fit and into the
By Jen Retter -
5 Low Contact Football Drills
With many parents now looking for alternatives to tackle football, here are five ways young athletes can develop their skills in a
By Zac Hirschbeck -
Help Your Kids Conquer Back-to-School Anxiety
Check out these key strategies to ease school anxiety so kids can start the year with a smile.
By Amy Flory -
13 Must-Do Camping Activities for Kids
There's plenty to do in the great outdoors, so encourage your kids to put down their phones and create their own adventures.
By Nikki Chavanelle
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