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6 Reasons to Run a Family Turkey Trot on Thanksgiving
Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanksgiving Day.
By Nikki Chavanelle -
How New Moms Can Make Time for Fitness
Getting back into shape while tackling motherhood can be tough but it’s all about planning.
By Angela Bekkala -
6 Ways Yoga Can Help Your Kid Chill Out
In an age when kids spend most of their time inside staring at screens, yoga is a great way for them to be active and pick up skil
By Angela Bekkala -
The Best Activities for Kids With ADHD
Just 30 minutes of exercise can boost attention and mood, and these activities are perfect for kids managing ADHD.
By Angela Bekkala -
Helping Your Athlete Excel On and Off the Field
How the lessons learned through participation in sports can be applied to everyday life.
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Camping Safety Rules for Kids
Camping is a fun and challenging family activity. To keep everyone safe, it's important to follow these camping safety rules for k
By Paul Turner -
School Drop-Off Tweets That'll Have You LOLing in the Carpool Line
Seriously, Linda? That's where you want to merge?
By Amy Flory -
7 Ways to Bring Your Digital Photos Into the Real World
Tired of having to pull out a screen to enjoy all those fun pictures you've been taking? Try these ideas for transforming them fro
By Rachel Pinn -
7 Simple Ways to Save Big on School Supplies
Sending the kiddos back to school shouldn't cost a fortune. Lessen the stress on your wallet with these money-saving tips.
By Jackie Veling -
10 Caves and Caverns to Explore During Winter
When the weather above ground turns dreary, it's time to plan a trip to one of these underground spaces.
By Kim Dinan
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