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6 Reasons to Encourage Your Child to Run
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your chi
By Sharon Wilhelm -
Help Your Kids Conquer Back-to-School Anxiety
Check out these key strategies to ease school anxiety so kids can start the year with a smile.
By Amy Flory -
3 Knee-Strengthening Exercises for Basketball Players
Make sure your basketball players use these exercises to stay on the court and injury-free.
By BetterBraces.com -
Swimming Techniques for Kids
Help your little swimmer improve in the pool by learning basic swimming strokes and techniques.
By Jen Retter -
4 Dip Recipes to Trick Kids Into Liking Veggies
Getting kids to try vegetables is one thing. Getting them to actually like them is a whole other mountain to climb. We can help.
By Kimberly Truesdell -
14 Things Only Parents of Sporty Kids Understand
Drive a rolling locker room? We feel you. Check out these hilariously frustrating things that only parents of sporty kids can rela
By Dorothy Beal -
Home Remedies to Keep Your Kids Healthy During Cold and Flu Season
We gathered some easy and effective home remedies that can help keep your family stay healthy this cold and flu season.
By Kim Dinan -
9 Inspiring Sports Movies to Watch as a Family
Curl up as a family to watch and discuss one of these inspiring films for athletes!
By Natalie Hay -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
The 3 Best Formations for Youth Soccer
When it comes to figuring out youth soccer formations, it pays to keep it simple. Put your players in a position to succeed by usi
By Coach V
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