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Conditioning Exercises for Cheer
These cheer-specific exercises will increase your fitness level so you’ll be ready to cheer for all four quarters.
By Julie Anne Sommers -
Creating Game- Ready Hitters
Is practice really preparing your batters for what they will face in a game? Do you tend to have batters that look awesome in prac
By Stacie Mahoe -
2 Softball Practice Drills to Improve Vision
Softball players rely on vision for every aspect of the game. These drills can help turn an average player into a great player.
By Softball Spot -
How to Play With Your Dogs in the Snow
Give Fido the gift of the ultimate snow day with these tips for taking your dog outside in winter.
By Dawn Celapino -
9 National Parks to Visit with Your Kids
Whether you're hiking, camping or just enjoying nature, an outdoors adventure is always a fun way to spend time as a family. If yo
By Michelle Valenti -
4 Yoga Poses for Kids
Promote creativity and fun while you build your child's confidence and focus with yoga.
By Laura Waite -
How to Help Young Athletes Learn From Mistakes
Mistakes are inevitable in every sport and at every level. It is critical for young athletes to learn how they can move on and imp
By Patrick Cohn, Ph.D. and Lisa Cohn -
10 Indoor Activities to Beat Winter Boredom
Try these fun, skill-building activities with your kids when cold weather keeps you cooped up indoors.
By Jason Sheridan -
4 Simple Exercises to Do on Your Daily Dog Walk
Make the most out of your dog walks. Add these simple exercises to your daily dog walks to get a full-body workout while Fido gets
By Dawn Celapino -
10 Fun Things to Do With Your Dog
Whether you want to relax and lounge, or blast calories and break a sweat, we sniffed out these fun things to do with your dog.
By Fara Rosenzweig
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