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The Dos and Don'ts of Coaching Tennis
Famed coach Nick Bollettieri talks about how coaching has evolved and offers four tips on how to teach tennis to promising junior
By Nick Bollettieri -
Infielder Technique Drill
Looking for a fun way to teach your fielders how to attack ground balls? Here is a unique drill perfect for honing your squad's gr
By Judd Cady -
4 Tips to Survive the Holidays
Blow off holiday stress this year and focus on your health. Find ways to workout and spend quality time with your family.
By Maura VanBerkom -
10 Fun Things to Do With Your Dog
Whether you want to relax and lounge, or blast calories and break a sweat, we sniffed out these fun things to do with your dog.
By Fara Rosenzweig -
How to Play With Your Dogs in the Snow
Give Fido the gift of the ultimate snow day with these tips for taking your dog outside in winter.
By Dawn Celapino -
4 Simple Exercises to Do on Your Daily Dog Walk
Make the most out of your dog walks. Add these simple exercises to your daily dog walks to get a full-body workout while Fido gets
By Dawn Celapino -
How to Help Young Athletes Learn From Mistakes
Mistakes are inevitable in every sport and at every level. It is critical for young athletes to learn how they can move on and imp
By Patrick Cohn, Ph.D. and Lisa Cohn -
4 Yoga Poses for Kids
Promote creativity and fun while you build your child's confidence and focus with yoga.
By Laura Waite -
7 Ideas to Keep Your Kids Active Indoors
Ice-covered sidewalks, pouring rain, frigid or dangerously high temperatures make playing outside a no-go for the children? These
By Sabrina Grotewold -
16 Holiday Gift Ideas for Active Kids
If you're searching for the best toy to treat your tot, tween or teen with this holiday season, the following suggestions provide
By Sabrina Grotewold
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