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  • Infielder Technique Drill
    Infielder Technique Drill

    Looking for a fun way to teach your fielders how to attack ground balls? Here is a unique drill perfect for honing your squad's gr

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  • 4 Tips to Survive the Holidays
    4 Tips to Survive the Holidays

    Blow off holiday stress this year and focus on your health. Find ways to workout and spend quality time with your family.

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  • How 3 Elite Athletes Train While Pregnant
    How 3 Elite Athletes Train While Pregnant

    Three Olympic Marathon Runners share how they managed to start a family and train.

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  • Top 100 Family Campgrounds
    Top 100 Family Campgrounds

    Bring your family closer to nature and closer together at these family-friendly campgrounds across the country.

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  • 4 Yoga Poses for Kids
    4 Yoga Poses for Kids

    Promote creativity and fun while you build your child's confidence and focus with yoga.

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  • How Busy Moms Can Train for a Marathon
    How Busy Moms Can Train for a Marathon

    Marathon training as a busy mom seems crazy. But with a little guidance and fun, running 26.2 miles strong is not impossible.

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  • 6 Tips for Hiking With Kids
    6 Tips for Hiking With Kids

    Snacks and proper gear are only two important aspects of an outdoor family adventure. Remember these six tips next time you're hik

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  • 4 Simple Exercises to Do on Your Daily Dog Walk
    4 Simple Exercises to Do on Your Daily Dog Walk

    Make the most out of your dog walks. Add these simple exercises to your daily dog walks to get a full-body workout while Fido gets

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  • How to Restore Your Core and Pelvic Floor Postpartum
    How to Restore Your Core and Pelvic Floor Postpartum

    If you think kegels are the best way to restore your pelvic floor postpartum, think again. Learn what the research and experts adv

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  • Reap the Benefits of a Family Camping Trip
    Reap the Benefits of a Family Camping Trip

    Recall that feeling in your soul when you wake up in your tent while the sun rises. It's not just from your love of the outdoors;

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