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The 7 Most Common Defenses in Football
To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most com
By Coach Hutchison -
The Most Inexpensive Sports for Kids
Youth sports don’t have to cost an arm and a leg! Check out our list of the least expensive options, from fees to uniforms to shoe
By Sara Lindberg -
How to Encourage Kids to Try New Activities
When a kid balks at trying something new, it's rarely stubbornness — it's fear of looking foolish or losing what feels safe. This
By Jarrett Rush -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
Full-Body Conditioning Exercises for Kids
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sp
By Angela Bekkala -
4 Simple Tennis Games for Kids
Don’t wear your little tennis player out with boring drills. Use these games to make practice a little more fun.
By Zac Hirschbeck -
10 Crazy Cool Sports Facts for Kids
Do you have a future athlete, sports statistician or coach on your hands? Blow their mind with these amazing facts!
By Beth Swanson -
4 Fun Conditioning Drills for Youth Basketball Players
Conditioning is the foundation on which basketball performance is built. These basketball conditioning drills for kids combine fun
By Mackenzie Lobby Havey -
7 Conditioning Drills for Basketball Players
Basketball players need to have enough endurance to run up and down the court for the entire game. These drills will help prepare
By Angela Bekkala -
19 Memes That Perfectly Describe Youth Sports
Not everyone understands what youth sports are like, but these memes get it.
By Nikki Chavanelle
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