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The Best Snacks to Fuel Youth Athletes
Whether it is nourishing dishes for team potlucks, fun snacks for team camps, or fuel for competition, what you supply can make a
By Lori Nedescu, MS RD CSSD -
5 of the Best 5-Ingredient Weeknight Recipes
After several nights of fast food burgers and chicken strips, even your kids start craving a home-cooked meal.
By Sara Lindberg -
5 Ways to Make Water Conservation Fun for Kids
Go green by saving the blue.
By Natalie Hay -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
Best Back-to-School Breakfasts
Set your kids up for success this school year by starting their days with well-balanced, nutritious breakfasts.
By Maile Proctor -
Thanksgiving Activities for Active Families
From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfect for the whole family.
By Lisa Petty -
A Day at Jedi Engineering Camp
Children learn STEM skills at the Play-Well Tek Lego Jedi Engineering Camp.
By Samantha Guzman -
Are Standing Desks the Answer to Childhood Obesity?
California couple aims to combat sedentary lifestyle by converting public school classrooms to have standing desks.
By Scott Brown -
Setting SMART New Year's Resolutions for Kids
Use this method to help your kids set and achieve their New Year's resolutions.
By Scott Brown -
Coaching Tips: Principles of Attacking for Youth Soccer
Width and depth are fundamental principals in soccer. While there are many formations used in youth soccer, width and depth are th
By TheDrillbook.com
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