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Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
7 Hygiene and Safety Tips for Public Pools
There's nothing better than going for a swim on a hot summer day. Keep your kids safe and healthy with these tips next time you vi
By Jen Retter -
7 Fun Places to Keep Kids Active in Dallas
Dallas houses some of the best play and activity areas in the country. Here are some of the top spots to keep your kids active whi
By Joan Khalaf -
7 Football Tryout Tips for Kids
If your child is trying out for a football team this year, make sure they read these tips from a college coach on how to make the
By Jen Retter -
11 Offbeat Activities for Kids
Getting your kids active doesn't have to mean soccer practice and gymnastics class. Why not try one of these less traditional acti
By Meredith Bland -
Seriously Funny Back-to-School Tweets From Parents
Back-to-school generates strong feelings from parents and kids alike. Leave it to Twitter to sum up the season hilariously.
By Amy Flory -
4 Hockey Drills to Make Your Kid a Sharpshooter
These hockey drills can be performed on or off the ice to help young players become more accurate shooters.
By Zac Hirschbeck -
11 Quotes to Inspire Youth Athletes
Next time your youth athlete is feeling discouraged after a hard practice or tough loss, serve ‘em up a hearty helping of these mo
By Scott Brown -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
Overcoming Common Sports Fears in Kids
From pre-game jitters to worries about disappointing their parents, these tips can help young athletes overcome fears and perform
By Beth Swanson
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