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5 Low Contact Football Drills
With many parents now looking for alternatives to tackle football, here are five ways young athletes can develop their skills in a
By Zac Hirschbeck -
Top 10 Cities for Active Kids
Check out which cities have the most activities available for kids and see if yours made the cut.
By Scott Brown -
10 DIY Ideas to Help Your Kid Win Valentine’s Day
This Valentine’s Day, ditch the store-bought cards with taped Snickers in the middle for these heartfelt DIY crafts.
By Nikki Chavanelle -
The Best Holiday Movies for Kids
In the midst of the craziness that is the holiday season, a family movie night can be just the ticket to get a little peace on ear
By Lisa Petty -
How to Let Your Kid Indulge Without Going Overboard
There’s always room for some chocolate, if it’s what your child’s hungry tummy is calling for. Use these tips when it comes to giv
By Joan Khalaf -
10 Relaxing Yoga Poses for Stressed Parents
Parenting is stressful, but these 10 relaxing yoga poses are the key to relieving muscle tension and headaches.
By Angela Bekkala -
6 Protein-Packed Plant-Based Snacks Your Kids Will Love
Veggie snacks can be protein-packed and irresistibly delicious. These easy recipes prove it.
By Lisa Petty -
Want to Calm Your Kid Down? Try Meditation
Meditation can help kids fend off depression, anxiety and hyperactive tendencies while building self-confidence and focus—without
By Angela Bekkala -
Healthy Comfort Food Recipes Your Family Will Love
Fall and winter are prime time for comfort foods, and these irresistible recipes fit right in with your family’s balanced eating h
By Joan Khalaf -
16 Guilt-Free Holiday Party Treats
Party food should be playful and delicious–especially at the holidays. And who says it can’t be healthy, too?
By Lisa Petty
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