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Why Stretching is Important for Youth Athletes
Help your young athletes avoid injury by teaching them the importance of a proper stretching routine.
By CoachUp.com -
David Boudia Excited to Experience Olympics as a Father
Olympic gold medalist David Boudia is training for his third Summer Games, but it will be his first as a father.
By Scott Brown -
Alanson Owen Following Father’s Footsteps at Youth Olympic Games
Luge runs in the family for father Jon Owen and son Alanson.
By Scott Brown -
Tips for Youth Athletes from Team USA
Team USA athletes and coaches offer advice for youth athletes on everything from training to sleep habits in order to achieve succ
By Scott Brown -
6 Halloween Safety Tips for Kids
Halloween is scary enough on its own. Use these tips to make sure your kids don’t actually have anything to fear.
By Amy Flory -
The Benefits of Cooking with Kids
Teaching your kids how to cook is a lesson in culture, math and self-reliance.
By Amy Flory -
9 Life-Saving Pregnancy Health Hacks
These tips and tricks use common athletic equipment to make the pregnancy process a little easier by relieving everything from bac
By Scott Brown -
DIY Project for Kids: ColorBot
This easy craft project will engage your child’s artistic and scientific sides as they build a simple robot that creates fun desig
By Cris Wilson -
Winter Bucket List for Kids
Have blast checking off every item on this list before the seasons change.
By Angela Bekkala -
When to Let Kids Quit
When should you draw the line between encouraging your child to stick with it and letting them quit.
By Meredith Bland
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