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10 Moves to Ease Hip Pain During Pregnancy
Expecting mothers can easily combat hip pain with these quick stretches and exercises.
By Nikki Chavanelle -
9 Ways to Shut Down Your Kid’s Temper Tantrum
Whether at home or in public, the last thing a parent wants to worry about is a temper tantrum. Next time your kid has a meltdown,
By Carolyn Bossmann -
Confessions of a Sleep-Deprived Parent
Whether you have a newborn crying all night or a teenager who’s out way past curfew, we know what you’re really thinking.
By Scott Brown -
10 Ways to Calm Nerves Before a Big Game
Use these strategies to conquer pre-game nerves in young athletes, so they can play with confidence and let their skills shine thr
By Nikki Chavanelle -
16 Crazy-Funny Tweets from Parents on the Brink
These exasperated parents are tweeting from the edge of sanity–and it’s totally and completely hilarious.
By Amy Flory -
That Time I Tried Hot Yoga With My Kids
Not even all yoga enthusiasts enjoy hot yoga, but what happened when this mom took her tweens to a session?
By Beth Swanson -
Coaching Youth Sports: Technique vs. Success
The pros and cons of teaching youth athletes to perfect proper technique from an early age compared to coaching for immediate succ
By Zac Hirschbeck -
Basketball Drills to Make Your Kid a Lockdown Defender
These defensive basketball drills won’t get your kid big numbers on the stat sheet but you know what they say—defense wins champio
By Zac Hirschbeck -
7 Benefits of Summer Swim Team for Kids
Get ready to sign your kid up for summer swim league for these seven physical, mental and emotional benefits.
By Beth Swanson -
How Ninja Warrior Class Brought the Athlete Out in My Child
If your kid isn’t showing an interest in team sports (or even if they do), a ninja warrior class could be the perfect solution to
By Amy Flory
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